$19.95 USD

The Blueprints

A Course on Family Dynamics & Romantic Love

Our main goal is to help you understand why you are the way you are in relationships. We will guide you through topics such as attachment styles, parenting types, love languages, conflict management, emotional intelligence, and coping styles. By delving into these topics, you will gain valuable insights into yourself and become a better communicator.

We will explore the connection between families and intimate relationships. We believe that understanding how our past influences our present is crucial for personal growth and improved communication.

  • Understand how family dynamics influence future intimate relationships.
  • Explore the impact of attachment formed in childhood and past traumas on adult relationships.
  • Develop emotional regulation skills and improve relationship satisfaction.

FIRST YOU WILL TAKE THE QUIZES:

  • Attachment Style
  • Parenting Type
  • Love Language
  • Emotional Intelligence

THEN YOU WILL LEARN ABOUT FAMILIES

  • Types of Family Structures
  • Types of Family Dynamics

AND INTIMATE RELATIONSHIPS

  • What a family even is?
  • Types of Intimate Relationships

YOU WILL BUILD A STRONG FOUNDATION

  • Developing Healthy Communication Skills

MANAGE CONFLICT BETTER

  • Identifying Conflict Triggers
  • Developing Conflict Resolution Strategies
  • Practicing Conflict Resolution

LEARN COMMUNICATION SKILLS

  • The Importance of Communication
  • Active Listening
  • Conflict Resolution

AND MAINTAIN YOUR RELATIONSHIPS

  • Creating Boundaries
  • Understanding the Role of Respect
  • Building Trust

ATTACHMENT STYLE QUIZ

  • Learn how attachment styles develop in early childhood and their impact on adult relationships.
  • 4 Adult Attachment Styles:
    • AVOIDANT / DISMISSIVE
    • ANXIOUS / PREOCCUPIED
    • DISORGANIZED / FEARFUL AVOIDANT
    • SECURE

PARENTING TYPE QUIZ

  • Understand the influence of positive family climates and effective parenting on future romantic relationships.
  • Four main types of parenting styles:
    • AUTHORITATIVE
    • AUTHORITARIAN
    • PERMISSIVE
    • NEGLECTFUL
     

 LOVE LANGUAGE QUIZ

  • Discover your love language and learn how to communicate it to strengthen your relationships.
  • Five Love Languages:
    • WORDS OF AFFIRMATION
    • ACTS OF SERVICE
    • RECEIVING GIFTS
    • QUALITY TIME
    • PHYSICAL TOUCH

 EMOTIONAL INTELLIGENCE QUIZ

  • Explore the four levels of emotional intelligence: emotional perception, ability to reason using emotions, ability to understand emotions, and ability to manage emotions.

HOW FAMILY DYNAMICS AND ATTACHMENT STYLES IMPACT ONE’S ADULT INTIMATE RELATIONSHIPS

  • Communication Styles
  • Attachment Styles
  • Relationship Expectations
  • Conflict Resolution
 
     

GOING BEYOND THE COURSE It's important to remember that the concepts and strategies we have discussed are not just theoretical ideas, but practical tools that can be applied to your daily life. By actively implementing what you have learned, such as active listening, identifying conflict triggers, setting boundaries, and practicing empathy, you can cultivate stronger, more fulfilling relationships.

Ultimately, by incorporating these strategies into your interactions, you can create more positive, supportive, and mutually beneficial relationships. Remember that building and maintaining healthy relationships require time, effort, and commitment, but the rewards are well worth it for your happiness, fulfillment, and overall well-being.

By embracing the knowledge gained from this course, you have the power to break free from negative patterns, embrace self-acceptance, and foster healthier relationships in all areas of your life. Now it's time to apply these learnings and continue your journey towards personal growth and improved communication.